Where can I buy rBGH-free meats and dairy?
I need to start feeding my family a diet that excludes the growth hormone commonly used in beef and found in dairy (doctor’s orders). Is there somewhere I can get these items without spending a small fortune?

this may help..
http://michigan.sierraclub.org/action/localFood.shtml
Trader Joe’s is filled with high-quality, healthy items at extremely reasonable prices…