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Posts Tagged ‘diet’

I need to grow an inch and I have made myself a plan after months of extensive research.
I will do weekly yoga (stretches the spine) as well as daily lengthening stretches in the morning and at night. I will have monthly massage-therapy sessions to straighten my posture. I will run/work out daily as well as swimming laps/pool stretches 2-3 times a week to improve posture and encourage muscle growth. I am on a good diet of lots of protein, water, herbs and grains. I will be taking a HGH STIMULATOR (not HGH injections or anything – this simply stimulates the pituitary gland to produce HGH-human growth hormone) as well as a daily multivitamin. I will also try biking.
I will measure myself every 2 weeks to see if I find change. I am just trying to get to my full height with the lengthening stretches and massaging/yoga/swimming/working out, but I want to gain extra growth from the supplements.
Do you think I will grow?
also – please dont judge. thx!!

A.
im a 17 y/o girl.

I am a 19 years old boy.
I am better in eating habits than some of my friends.
Still find that their body is longer than mine in regards like their height, face length and width, finger’s length.
I wonder the reason, still think that it is just due to growth hormone (GH) secretion difference within the body.
I am now thinking forward to consult a doctor.
I need more growth especially for my face, in length.
But before that, need your view, is it right to ask a doctor for the GH.
Is it safe to take external dose of GH?
I don’t want to make my fun in front of doctor so asking u.
Also tell me if there is any other reason for these differences.
Please guide me.
Thanks
Although I got and liked your answer, but just want to add something, to guide others, after searching at the same topic here.
Human Growth Hormone, if taken externally, reduces the amount of naturally producing HGH.
So the body becomes dependent on the external dose.
In order to meet the body requirement of hormone, one may have to be dependent on the external dose for whole of the life and hence keep expending over it.
So the best idea is to take a diet rich in proteins and dairy products which help in building proper and natural GH.
Your additions or updates are welcome.
It’s just to help others who are referring this question.
Thanks.

OMG WHAT have I DONE?
Okay, i am an 18 year old male whose 5 feet 6 inches tall weigh about 171 lbs.

HERES MY STORY
I used to be fat, I weighed 265 lbs at the same height. And I started my diet 1 month before my 17th birthday which is in april. I started it on march 3rd and stopped it around christmas time. I lost about 120 lbs within 8 or 9 months. I WAS BELUMIC AND ANNOREXIC, I went down to 142lbs and really bony ALL I LOST I think was muscle no fat. I definatly suffered malnutrition. I THINK i stunned my growth. I WANT TO talk to my doctor about this, but im afraid cause he might think im weird, plus annoying because I asked him about a month ago to prescribe him to me, because I thought I were short. I DID not tell him that I was annorexic nor belumic, do you think telling him that would make him prescribe it to me. COULD he prescribe HUMAN GROWTH HORMONE Injections to me, without me paying or do I need to pay. What should I do I HATE BEING SHORT, and I cant believe I was so stupid. MY height was supposed to be 5 feet 9 and a half, judging by an online calculator. What do you suggest I do, I even feel my bones are weak. Please, serious answers only. THANK YOU, should i see a endocrinologist and tell him my story,
Please answer this question ALSO??

What tests will he do on me that would make him realize that i need human growth hormone. And my growth plates are still open, will he prescribe them to me. WILL I have to pay if he prescribes it to me, or does the insurance cover it.

THANK YOu, very much
I am 5 feet 6 inches tall

OMG WHAT have I DONE?
Okay, i am an 18 year old male whose 5 feet 6 inches tall weigh about 171 lbs.

HERES MY STORY
I used to be fat, I weighed 265 lbs at the same height. And I started my diet 1 month before my 17th birthday which is in april. I started it on march 3rd and stopped it around christmas time. I lost about 120 lbs within 8 or 9 months. I WAS BELUMIC AND ANNOREXIC, I went down to 142lbs and really bony ALL I LOST I think was muscle no fat. I definatly suffered malnutrition. I THINK i stunned my growth. I WANT TO talk to my doctor about this, but im afraid cause he might think im weird, plus annoying because I asked him about a month ago to prescribe him to me, because I thought I were short. I DID not tell him that I was annorexic nor belumic, do you think telling him that would make him prescribe it to me. COULD he prescribe HUMAN GROWTH HORMONE Injections to me, without me paying or do I need to pay. What should I do I HATE BEING SHORT, and I cant believe I was so stupid. MY height was supposed to be 5 feet 9 and a half, judging by an online calculator. What do you suggest I do, I even feel my bones are weak. Please, serious answers only. THANK YOU, should i see a endocrinologist and tell him my story,
Please answer this question ALSO??

What tests will he do on me that would make him realize that i need human growth hormone. And my growth plates are still open, will he prescribe them to me. WILL I have to pay if he prescribes it to me, or does the insurance cover it.

THANK YOu, very much

OMG WHAT have I DONE?
Okay, i am an 18 year old male whose 5 feet 6 inches tall weigh about 171 lbs.

HERES MY STORY
I used to be fat, I weighed 265 lbs at the same height. And I started my diet 1 month before my 17th birthday which is in april. I started it on march 3rd and stopped it around christmas time 2007. I lost about 120 lbs within 8 or 9 months. I WAS BELUMIC AND ANNOREXIC, I went down to 142lbs and really bony ALL I LOST I think was muscle no fat. I definatly suffered malnutrition. I THINK i stunned my growth. I WANT TO talk to my doctor about this, but im afraid cause he might think im weird, plus annoying because I asked him about a month ago to prescribe him to me, because I thought I were short. I DID not tell him that I was annorexic nor belumic, do you think telling him that would make him prescribe it to me. COULD he prescribe HUMAN GROWTH HORMONE Injections to me, without me paying or do I need to pay. What should I do I HATE BEING SHORT, and I cant believe I was so stupid. MY height was supposed to be 5 feet 9 and a half, judging by an online calculator. What do you suggest I do, I even feel my bones are weak. Please, serious answers only. THANK YOU, should i see a endocrinologist and tell him my story,
Please answer this question ALSO??

What tests will he do on me that would make him realize that i need human growth hormone. And my growth plates are still open, will he prescribe them to me. WILL I have to pay if he prescribes it to me, or does the insurance cover it.

Overall, what damage do you honestly think it caused my body, as of now I feel pain on my right breast, everytime I stretch to the left the pain hurts a lot. Also, do you think I am not well devoloped as a male yet, because I havent recieved hormones from my body to grow or to even be a male, can malnutrition cause CANCER. PLEASE HELP ME, I am very worried.

THANK YOu, very much

OMG WHAT have I DONE?
Okay, i am an 18 year old male whose 5 feet 6 inches tall weigh about 171 lbs.

HERES MY STORY
I used to be fat, I weighed 265 lbs at the same height. And I started my diet 1 month before my 17th birthday which is in april. I started it on march 3rd and stopped it around christmas time 2007. I lost about 120 lbs within 8 or 9 months. I WAS BELUMIC AND ANNOREXIC, I went down to 142lbs and really bony ALL I LOST I think was muscle no fat. I definatly suffered malnutrition. I THINK i stunned my growth. I WANT TO talk to my doctor about this, but im afraid cause he might think im weird, plus annoying because I asked him about a month ago to prescribe him to me, because I thought I were short. I DID not tell him that I was annorexic nor belumic, do you think telling him that would make him prescribe it to me. COULD he prescribe HUMAN GROWTH HORMONE Injections to me, without me paying or do I need to pay. What should I do I HATE BEING SHORT, and I cant believe I was so stupid. MY height was supposed to be 5 feet 9 and a half, judging by an online calculator. What do you suggest I do, I even feel my bones are weak. Please, serious answers only. THANK YOU, should i see a endocrinologist and tell him my story,
Please answer this question ALSO??

What tests will he do on me that would make him realize that i need human growth hormone. And my growth plates are still open, will he prescribe them to me. WILL I have to pay if he prescribes it to me, or does the insurance cover it.

Overall, what damage do you honestly think it caused my body, as of now I feel pain on my right breast, everytime I stretch to the left the pain hurts a lot. Also, do you think I am not well devoloped as a male yet, because I havent recieved hormones from my body to grow or to even be a male, can malnutrition cause CANCER. PLEASE HELP ME, I am very worried.

THANK YOu, very much

Hey guys, alright I know it’s kinda early, but I’m sort of preparing myself for a competition next year. Thing is, I’m planning to get the physique I desire by the end of this year, and I’ve got some fat to lose. I’ve been gaining muscle just fine, the fat part’s the problem.

So how do I lose fat, without losing no muscle, or as little muscle as possible? How should my diet go on about? Carbs, before and after a workout session only? Cardio without eating in the morning first, or whenever it fits my schedule perfectly? And low-moderate intensity?

*I’m only taking the Optimum Nutrition 100% Gold Standard Whey Protein shake, 3-4 scoops a day, no roids, no growth hormones (and I don’t intend to) , just a protein shake before and after workouts.

Thanks a lot in advance guys, cheers!
yeahh i know i should bulking first, which I am, but I intend on cutting in a couple of months time. I’ve got fat a bit of everywhere, which hides my definition, so I find it hard to at least see if I’ve been growing bigger. I’ve got love handles I intend to lose. So I just wanna lose a bit first before I start bulking again, before on-season starts.

HGH Promino Plus AM/PM: HGH Sports Products from ISS Research. This is a great weight loss product, it works and you will love it.

how could i control the release of this hormone in my body? does diet influence it? please site ways to control (directly or indirectly) this hormone in a non invasive way

www.iHealthTube.com Bill Gottlieb proves Conjugated Linoleic Acid helps people naturally lose fat while they gain muscle, even without diet and exercise. An educational video exclusive on iHealthTube. *Rate – Comment – Subscribe* Twitter twitter.com Facebook: www.facebook.com Myspace: profile.myspace.com

I am a young female who would like to increase her height a bit more before puberty is over. Is there a certain way to increase HGH? Are there specific sports or a specific diet, how many hours of sleep? I rather not spend thousands of dollars for injections and have to suffer with side effects. If you know of anything about the topic, I would really REALLY, appreciate your help, Thanks!

I need to start feeding my family a diet that excludes the growth hormone commonly used in beef and found in dairy (doctor’s orders). Is there somewhere I can get these items without spending a small fortune?

Growth Hormone Diet – Brad Pilon discusses the important role that nutrition plays in the amount of GH released by intense exercise. Growth hormone or ‘GH’ is a very important hormone that regulates the release of fat from your body stores so that it can be used as a fuel source. Have you ever wondered if what you ate before your workouts effected your GH release, if so this video may answer you questions.