Growth Hormone Diet
Growth Hormone Diet – Brad Pilon discusses the important role that nutrition plays in the amount of GH released by intense exercise. Growth hormone or ‘GH’ is a very important hormone that regulates the release of fat from your body stores so that it can be used as a fuel source. Have you ever wondered if what you ate before your workouts effected your GH release, if so this video may answer you questions.
25 Responses to “Growth Hormone Diet”
Leave a Reply
Let me know how it goes
Thanks for the reply Brad. Nice video
Add Somatostatin, IGF, Hyperthyroidism, Dopamine antagonist, emotional deprivation, aging as things that inhibit your growth hormone…
Technically, dopamine agonist, exercise stage 3 and 4 sleep, stress and, puberty STIMULATE growth hormone…
High levels of Amino acids like Arginine and leucine are also inolved in stimulating growth hormone…
im confused… if we eat less fat we grow more??
what exactly plecebo means ?
It’s a fake pill doctors give you to make feel better. It’s based on the principal that if you think you are taking an effective people you will also fool yourself into believing that it is working. Just google placebo affect.
but what they give to the placebo group ?
Brad,
Is this a challenge of the conventional wisdom that one should, immediately post workout, consume a high protein high carbohydrate drink?
I was always under the conventional impression, as a layman, that the catabolism post workout was a catabolizing of lean muscle tissue.
Yeah i’d like to know too.
FREE GROW TALLER EBOOKS DOWNLOAD NOW–URL > Tinyurl (DOTCOM) /freegrowtaller
love this video.
its 100% truth
god its so refereshing from all of the bullshit others come up with to market their products
How does the placebo release more hormones than the fat and glucose
I want to grow love from sierra leone
The fat and the glucose suppress the release of GH.
So by not eating anything hgh is released more??
Does that mean that it would be better not to eat before exercise?
Okay, thanks for the info but I’d really prefer to read a proper section on this from a college biobook. What is the placebo?? In general a placebo pill that a doctor gives a patient is just a fake (a pill with nothing to affect you). So this means the placebo here is what? And it increased the GH lv more than glucose and fat ? We know carbs give quicker energy to the muscles than fat so rather have that for the best workout energy. Still, working out on an empty stomach???? Need more info!!!
A placebo is the act of someone feeling better because they expected a certain remedy to work. Placebo pills are used to have that effect.
The placebo isn’t much of a placebo. Did they establish the effects of aspartame on GH levels after exercise before hand. What about aspartame vs distilled water or something else that might be considered neutral…
Illuminati=ET kin aka gods, Ea, Enlil, dragons, angels/demons, Satan, Pepsi, naga, vampires, bluebloods, Al Gore, Windsors, Rothschilds, Rockefellars etc who rule cults like Freemasonry. Their agenda: cull/victimize people via vaccines/other poisons, carbon taxes/cap & trade, Codex Alimentarius, internet 2, WW3 then stage an alien invasion to get a fascist world government/religion with us chipped. Support Dr Deagle, Stewart Swerdlow, Oracle Broadcasting, gardeners and free-energy technology!
how stupid is it to EAT BEFORE you ex. you eat AFTER ex. not before…you want your insulin level low so that the body burns fat and carbs much better…and GH are just incidental to ex and you cannot really change it unless you take illegal drugs.
Is this the only study on eating before workouts/
I ALWAYS workout fasted and have the best most powerful WOs ever. Eat a small fat meal about an hour later if you are not IFing that day.
try ” super-growth”
umm, not every exercise’s goal is to burn fat and carbs… there’s more than just cardio mate.